How do you know if you’re dealing with Intergenerational Trauma?

Have you ever thought about what impact trauma might have on your life? If the answer is yes, this is for you…

Intergenerational trauma refers to the trauma that has been passed down from generation to generation, and that most likely you’ve experienced without even being aware of it. But how do you know, like really know, if you’re experiencing this?

I’ve created a quiz to help you understand the multiple layers of intergenerational trauma, as well as help you reflect on how this looks in your life.

Click here to take the Generational Trauma Quiz

Are you ready to break the cycle?

If you want to dive deeper into your healing, my book “Break the Cycle” is now available for Pre-Order! I hope you experience abundant healing from it, through the practices you’ll find inside. If you’ve already bought it for yourself or someone you care about, thank you for choosing the path of healing and for choosing to do it here.

Click here to Pre-Order!

Here's exactly what the ick is trying to tell you.

The ick can happen for many reasons. Sometimes it can happen when the person you’re hanging out with says something or does something that provokes this horrible gut feeling in you.

Whatever it is, once you get that "ick," there's no going back.

Watch my latest Hot Tea to learn what I have to say based on my experience!

Want to learn more about Intergenerational Trauma?

Learn everything about intergenerational trauma with one of my most popular YouTube videos and discover what trauma really is, how you pass it down to the next generations, and more!

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